My approach
My approach draws from several different schools of therapy including Jungian, Gestalt, Psychodynamic, Cognitive Behavioral, Family Systems and Heart Centered Hypnotherapy. In short, I focus on enabling individuals and families to get unstuck and find their own authentic solution to challenges. When clients are able to find a solution and a path within themselves, they develop the confidence and skills to solve problems that may occur in the future.
More about Jenny
I have been in the mental health field since 1995, focusing on individual adults, couples, adolescents, children, and families. In addition to therapy with families and individuals, I have taught life skills classes, parenting classes, and led therapeutic groups. I hold a Masters Degree in Counseling and Psychotherapy from Adams State College in Alamosa, Colorado.
This website provides an overview of my approach and an outline of the primary areas I counsel. People seeing me for therapy come for a number of reasons including: depression, anxiety, anger management, recovering from trauma or something in the past, relationship issues, needing help and support with parenting, grief and loss, and transition from one stage of life to another.
This website provides an overview of my approach and an outline of the primary areas I counsel. People seeing me for therapy come for a number of reasons including: depression, anxiety, anger management, recovering from trauma or something in the past, relationship issues, needing help and support with parenting, grief and loss, and transition from one stage of life to another.