our approach

Our approach draws from several different schools of therapy and learning including Jungian, Gestalt, Psychodynamic, Cognitive Behavioral, Family Systems, The Feldenkrais Method®​, and  Heart Centered Hypnotherapy​. In short, we focus on enabling individuals and families to get unstuck and find their own authentic solution to challenges.  When clients are able to find a solution and a path within themselves, they develop the confidence and skills to solve problems that may occur in the future.