about BAILEY
Growing up in a family of mental health counselors, conversations around mental health and healing have always been immensely important to me. Through my practice, I aim to share this passion with my clients as I join them on their healing journey. Ideally, this can happen in three ways:
First, I believe that the connection between counselor and client is vital for processing, growth, and healing to take place. I am LGBTQIA+ friendly and embrace self-disclosure and a judgment-free approach so that my clients can dive deep into inward processing and freely discover how they want to exist in the world.
Second, I strive to help clients develop new ways of thinking so that they can release old patterns and embrace new realities. It is my goal to help clients heal their inner experiences so that their lives will feel more peaceful, congruent, and empowering.
Finally, I aim to help clients find a balance between their mind, body, and soul. I believe in processing the past while also focusing on the present and the strengths a client may carry into the future.
I recognize that everyone has a unique and beautiful identity, so my goal is to find an approach that works best with your way of thinking and experience of the world. I offer a person-centered approach and utilize elements of DBT, CBT, and ACT to provide concrete skills in addition to therapeutic processing. I typically see clients (ages 15 and up) for various purposes, including anxiety, depression, relationships, childhood trauma, grief, self-esteem, and self-discovery.
I currently only see clients online. Please fill out the contact form below to inquire about virtual counseling. I look forward to meeting with you!
INSURANCE ACCEPTED: Aetna, Community Health Plan of Washington, First Choice, Kaiser, Lifewise, Molina, Blue Cross, Regence & United.
First, I believe that the connection between counselor and client is vital for processing, growth, and healing to take place. I am LGBTQIA+ friendly and embrace self-disclosure and a judgment-free approach so that my clients can dive deep into inward processing and freely discover how they want to exist in the world.
Second, I strive to help clients develop new ways of thinking so that they can release old patterns and embrace new realities. It is my goal to help clients heal their inner experiences so that their lives will feel more peaceful, congruent, and empowering.
Finally, I aim to help clients find a balance between their mind, body, and soul. I believe in processing the past while also focusing on the present and the strengths a client may carry into the future.
I recognize that everyone has a unique and beautiful identity, so my goal is to find an approach that works best with your way of thinking and experience of the world. I offer a person-centered approach and utilize elements of DBT, CBT, and ACT to provide concrete skills in addition to therapeutic processing. I typically see clients (ages 15 and up) for various purposes, including anxiety, depression, relationships, childhood trauma, grief, self-esteem, and self-discovery.
I currently only see clients online. Please fill out the contact form below to inquire about virtual counseling. I look forward to meeting with you!
INSURANCE ACCEPTED: Aetna, Community Health Plan of Washington, First Choice, Kaiser, Lifewise, Molina, Blue Cross, Regence & United.