Therapy for Individuals (adults, adolescents, children) ​

Many people in modern society are having difficulty mapping their life’s journey. They feel ungrounded or unsure why they are on their current path. They feel out of control with their lives going by too quickly or unsafely. Some are “stuck in the muck” – unable to move forward due to fear, sadness, addictions (disordered eating) or anger. My focus is to help clients clear out old negative belief systems or events from the past so that they may live their current authentic life in the fullest manner possible.  Clients find their way and discover the balance between being grounded and safe, and spreading their wings to take risks. Finding balance enhances positive growth, and alleviates many of the stressful symptoms that result from living in today’s society.
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My clients are working on self actualization and personal growth within the context of human relationships. I tailor therapy to the individual using their own stories, experiences, and dreams to help them discover what to clear (becoming unstuck) and how to take the next steps. I help people identify inconsistencies between what they are doing today and what they would like to achieve in the future. 
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